Questions, answered.

NeuroHaven is a brain-training studio in Miami. We use qEEG brain mapping and neurofeedback to help busy, high-performing people get sharper focus, deeper sleep, and a steadier response to stress, trained on their own brain data.

A qEEG (quantitative EEG) brain map is a non-invasive scan that measures your brain’s electrical activity across 21 points on the scalp. In about 30 minutes it reveals the patterns behind your focus, sleep, and stress. That’s your personal baseline.

Neurofeedback is a training method that gives your brain real-time feedback on its own activity. As you train, your brain is rewarded for moving toward healthier, more balanced patterns, and over weeks it learns to hold them on its own. It’s non-invasive and drug-free.

No. Most people come to NeuroHaven simply because they want sharper focus, better sleep, or calmer stress. No diagnosis or referral required.

Start with a free 30-minute consultation. We’ll talk through your goals and how the program works, with no pressure. You can book online in a couple of clicks.

Founders, traders, surgeons, attorneys, athletes, students, and creatives. Anyone whose edge depends on a clear, calm, focused mind. If you want to think and sleep better, it’s for you.

Yes. Neurofeedback is non-invasive and drug-free. Nothing is sent into your brain. Sensors only read your brain’s own activity, and training simply rewards healthier patterns. It’s a training method, not a medical treatment.

It varies from person to person, but many clients begin to notice changes within a few weeks of consistent training. Lasting change builds over the course of a full program.

It depends on your goals and what your brain map shows. Your plan is built around your baseline, and we walk you through the recommended number of sessions in your consultation.

No. NeuroHaven is a brain-training practice, not a medical clinic, and neurofeedback is a training method, not a treatment for any medical condition. If you have a medical concern, talk to your physician.

NeuroHaven is based in Miami, Florida. Your brain mapping and training sessions take place in our calm, private studio.

Pricing depends on your goals and the program built for you. We walk you through it transparently in your free consultation. No hidden fees, no pressure.

Cloudy, slow thinking is one of the most common reasons people come to NeuroHaven. We map the patterns behind mental clarity and train toward a sharper, more present baseline. Results vary, and it's training, not a medical treatment.

If your thoughts start racing the moment your head hits the pillow, we map your brain's wind-down patterns and train your nervous system to settle on cue, so falling asleep feels less like a fight.

Constant overthinking often shows up as an overactive pattern on a brain map. Neurofeedback trains a calmer, steadier baseline, so the mental chatter has less grip on you.

That afternoon wall usually has a pattern behind it. We map it, then train attention and energy that hold past lunch, so you're not running on caffeine by 3pm.

Yes, focus is one of the top reasons people train here. We map your attention patterns and train the ability to stay on task, even when everything is pulling at you.

We train the systems behind emotional regulation, so you stay steadier in high-stakes moments and bounce back faster instead of staying rattled.

When you're running on empty, real recovery is the goal. We train your brain to settle and recover properly, so you stop running on adrenaline and start feeling rested again.

Flow has a recognizable signature on a brain map. Training toward it helps you drop into focused, in-the-zone states faster and hold them longer. It's a favorite of traders, athletes, and creatives.

Many people train to sharpen recall and learn faster. We map the patterns behind memory and attention, then train a baseline that supports them.

Feeling wired and exhausted at the same time is a classic over-stressed pattern. We map it and train your brain to shift out of overdrive into genuine rest.